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You can breathe easy! We're here to help.

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Contact Us:
Asthma Allies
Address: PO Box 3948; Albuquerque, NM 87109-3948
Phone: 505.259.6277
Fax: 505.205.1462

Email: admin@asthmaallies.org

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Asthma Allies is a non profit 501(c)3 organization. We depend on donations to provide asthma education throughout New Mexico.
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Helping You Control Your Asthma So You Can Enjoy Life

Helping You Control Your Asthma So You Can Enjoy Life!

 

 

Check out our C.A.M.P. & H-VAMP Programs!

Don’t miss your chance to enroll

in one of these life-changing programs!

 

 

What is Asthma?

Asthma is a chronic lung disease that makes it difficult for people to breathe. The condition affects people of all ages – not just children.

 

Asthma happens in the bronchial tubes (“air tubes”) of the lungs. There are two parts of asthma: bronchoconstriction (squeezing of the airways), when the muscles around the bronchial tubes spasm, and inflammation (swelling in the airways) that also causes mucus to clog the airways.

 

Asthma Medications

There many medications that help patients to control their asthma:

Bronchodilators – these help to relax the muscles around the airways

Leukotriene Modifier – these medication stop the inflammatory process before it starts

Anti-Inflammatories – these help to reduce the swelling in the airways

Inhaled Corticosteroids are anti-inflammatories. These are NOT the same as the steroids used to increase muscle or performance. To understand more about these medications, click here.

 

Living with Asthma

People with asthma can live full, fun and active lives by taking time to learn about the disease, learn their triggers (the things that cause asthma to get worse), teaming with a great Asthma Care Team, and following an individualized Asthma Action Plan (an individualized plan of how to manage asthma).

 

Besides following the asthma management plan created for them, individuals with asthma should do things that improve general health. Exercise and healthy eating are great for the lungs. Remember, let your health care provider know when you participate in any health and wellness programs.

 

10 things to remember about asthma:

·         Asthma is a common disease.

·         Asthma is not an emotional or psychological illness.

·         Asthma episodes can be harmful or dangerous.

·         Many things can trigger an asthma episode.

·         Tobacco smoke can make asthma worse.

·         People with asthma should exercise.

·         People with asthma should have an Asthma Action Plan.

·         Asthma medications and tools must be used correctly.

·         Asthma can not be cured, but it can be controlled.

·         Asthma management needs a TEAM approach.

 

 

Take a look at our Information & Resources section to find ways to help you to control your asthma.

 

 

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